SLIM™ Pillar Archetype
Assess yourself in four key areas. Answer each question honestly to discover your archetype for each pillar.
Where should we send your results?
Name
*
First Name
Last Name
Email
*
example@example.com
Pillar 1: SELF-LED (Internal Authority)
Please answer the following questions for this pillar.
I trust myself to know when, what, and how much to eat without needing rules.
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Strongly disagree
1
2
3
4
Strongly agree
5
1 is Strongly disagree, 5 is Strongly agree
I can make food decisions without second-guessing myself later.
*
Strongly disagree
1
2
3
4
Strongly agree
5
1 is Strongly disagree, 5 is Strongly agree
I feel calm—not anxious—when choosing food in social settings.
*
Strongly disagree
1
2
3
4
Strongly agree
5
1 is Strongly disagree, 5 is Strongly agree
I rarely look outside myself (plans, apps, experts) to tell me what to do with my body.
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Strongly disagree
1
2
3
4
Strongly agree
5
1 is Strongly disagree, 5 is Strongly agree
Pillar 2: LEADERSHIP (Standards & Consistency)
Please answer the following questions for this pillar.
I follow through on my intentions even when life feels full or emotional.
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Strongly disagree
1
2
3
4
Strongly agree
5
1 is Strongly disagree, 5 is Strongly agree
My standards don’t change depending on my mood or stress level.
*
Strongly disagree
1
2
3
4
Strongly agree
5
1 is Strongly disagree, 5 is Strongly agree
I don’t rely on “starting over” to feel back in control.
*
Strongly disagree
1
2
3
4
Strongly agree
5
1 is Strongly disagree, 5 is Strongly agree
I feel grounded in my commitments, not pressured by them.
*
Strongly disagree
1
2
3
4
Strongly agree
5
1 is Strongly disagree, 5 is Strongly agree
Pillar 3: IDENTITY (The Root Lens, Always Active)
Please answer the following questions for this pillar.
I see myself as a woman who maintains her body with ease.
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Strongly disagree
1
2
3
4
Strongly agree
5
1 is Strongly disagree, 5 is Strongly agree
I don’t secretly fear that weight loss is temporary for me.
*
Strongly disagree
1
2
3
4
Strongly agree
5
1 is Strongly disagree, 5 is Strongly agree
Being slim feels safe, natural, and sustainable in my nervous system.
*
Strongly disagree
1
2
3
4
Strongly agree
5
1 is Strongly disagree, 5 is Strongly agree
I identify more with trusting my body than managing it.
*
Strongly disagree
1
2
3
4
Strongly agree
5
1 is Strongly disagree, 5 is Strongly agree
Pillar 4: MINIMUM EFFORT (Sustainability & Regulation)
Please answer the following questions for this pillar.
My current approach to food and health feels simple to maintain long-term.
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Strongly disagree
1
2
3
4
Strongly agree
5
1 is Strongly disagree, 5 is Strongly agree
I don’t feel like I’m constantly “trying” to be healthy.
*
Strongly disagree
1
2
3
4
Strongly agree
5
1 is Strongly disagree, 5 is Strongly agree
I feel energized, not depleted by my habits.
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Strongly disagree
1
2
3
4
Strongly agree
5
1 is Strongly disagree, 5 is Strongly agree
My body responds without needing force or pressure.
*
Strongly disagree
1
2
3
4
Strongly agree
5
1 is Strongly disagree, 5 is Strongly agree
Total Quiz Score
Archetype 1
Archetype 2
Archetype 3
Archetype 4
WHAT DOES MY ARCHETYPE MEAN?
Should be Empty: