The Steady State Protocol™

THE NERVOUS SYSTEM REBUILD™ 12-Week Regulation & Capacity Conditioning Protocol Application Form
Apply to join a structured 12-week nervous system conditioning program. Please answer all questions honestly to support your application.
You might look like you’re coping. You’re working. Showing up. Holding it together. But underneath, something feels off. You react faster than you’d like. Or you shut down and go quiet. You replay conversations at night. You feel wired and tired at the same time. You take longer to recover from stress than you used to. This isn’t a mindset problem. It’s a nervous system that has been running in survival mode for too long. When that happens: Stress takes over before you can think Your body reacts before you choose Your system stays braced, even when there’s no immediate threat Over time, that becomes your baseline. The Nervous System Rebuild™ is designed to reset that baseline. Over 12 weeks, we systematically strengthen your ability to regulate under pressure and expand your capacity to stay steady in real-life situations — work, relationships, conversations, conflict. Not by eliminating stress. But by increasing what your system can hold without losing stability. This is structured conditioning work. It is not therapy. It is not crisis support. If suitable, you will be invited to a short call before acceptance.
YOUR DETAILS
Full Name*

First NameLast Name
Email Address*
example@example.com
Phone Number*
Please enter a valid phone number.Format: (000) 000-0000.
YOUR CURRENT REGULATION PATTERN
Which of the following feel true for you right now?*

I feel “on” most of the timeI find it hard to switch off at the end of the dayI replay conversations or decisions after they happenI feel physically tense (jaw, shoulders, chest)I experience periods of overwhelm or shutdownI feel wired but tiredI manage pressure well externally, but it builds internally
When stress activates, what is your most immediate pattern?*

I tense physically (jaw, shoulders, breath)I speed up mentally (overthinking, urgency)I become more controlling or directiveI withdraw or go quietI feel a surge of internal pressure or agitation
Recovery Pattern*

MinutesA few hoursMost of the dayI carry it into the next dayI rarely feel fully reset
Impact Areas*

Work / decision-makingRelationshipsSleep / recoveryMood / irritabilityOverthinking / mental loadPhysical tension or fatigue
On a scale of 1–10, how steady do you feel most days?*

1

2

3

4

5

1 is , 5 is Best
In the past 12 months, have you experienced any of the following?*

Burnout or prolonged fatigueAnxiety or persistent stressSleep disruptionEmotional overwhelmPeriods of shutdown or withdrawalNone of the above
COMMITMENT & PARTICIPATION
This rebuild requires: 10–15 minutes of daily regulation practice (non-negotiable, this is where change is built) Weekly live attendance (Tuesdays 7:00 PM) (sessions are not designed to be consumed passively or watched back later) Active participation in a small group container (this is not anonymous or observational work) Availability for one 60-minute 1:1 coaching session (scheduled during the 12-week protocol) Willingness to examine and interrupt behavioural patterns in real time (this includes how you respond under pressure, not just how you reflect after) Application between sessions in real-life environments (work, relationships, conversations, this is where the shift happens)
Are you prepared to commit to this for 12 weeks?*

YesNo
SUITABILITY NOTICE
This program is not suitable for: Individuals currently in acute crisis Those requiring psychological or medical treatment People seeking passive learning without application This is an active training container focused on behavioural and physiological change.
INVESTMENT CONFIRMATION
Foundation Cohort Investment: $1,200 AUD Pay in full: $1,200 Payment plan: $300 deposit + 2 × $450 A non-refundable $300 deposit secures your place upon acceptance.
Are you financially ready to proceed if invited to join?*

Yes
NEXT STEPS
Your application will be reviewed carefully to ensure this is the right fit — for you and for the program. If aligned, you will be invited to book a 30-minute call. You will receive an update within 24 hours.
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THE NERVOUS SYSTEM REBUILD™ 12-Week Regulation & Capacity Conditioning Protocol Application Form

YOUR DETAILS

YOUR CURRENT REGULATION PATTERN

COMMITMENT & PARTICIPATION

SUITABILITY NOTICE

INVESTMENT CONFIRMATION

NEXT STEPS