Breathwork Online Event Registration

Spring Equinox Breath Reset

90-Minute In Person Experience
Monday, March 23, 2026
6:30–9 PM CST
2.5 hours | In Person

A beginner-friendly experience guided by Nadine Dalati and Sara Syms to learn how your breath can calm anxiety, increase energy, and help regulate your nervous system.

You’ll learn:
• How breath affects stress and emotions
• Techniques for calming, activation, and balance
• Simple tools you can use daily

No experience needed.

Suggested contribution: $40–$60
Minimum: $10
Please give what feels supportive and accessible.

Your Zoom link will be sent after registration.
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USDSuggested: $40–$60 / Minimum: $10 to reserve your spot

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Your Zoom link will be sent after registration.
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