Hi there,
I’m so excited to connect with you!

The Balanced GLOW UP (6 Week Group Coaching Programme)

My 6 week GLOW UP coaching programme is designed for women who need clarity around health, they've listened to all the online noise and want something that's sustainable. This is not a crazy 6 week transformation but a lifestyle change. You will learn how to lead a healthy life that's sustainable and long lasting without extremes.

Coaching will be every Sunday for 6 weeks and recorded if you're unable to join. The group will be limited for an intimate feel to be supported and surrounded by like minded individuals.

I ensure the time works for both UK and Australian clients with a 8am UK time and 7pm Sydney time.


Included:

• Weekly group call every Sunday - recorded and sent to you
• Private WhatsApp support group
• Weekly resources

Inside the course, you’ll learn the core principles of holistic health, including:
✔ Gut health foundations
✔ Nourishing, balanced nutrition
✔ Movement that supports your body
✔ Sleep and recovery
✔ Stress management and nervous system regulation focused on female physiology
✔ Building connection and consistency


How much: $360
Spaces are limited so book now by completing this form.

Save your space now by completing the form below and a payment link will be sent to you shortly after.

However, if you wish to ask further questions you can book a free discovery call below.


I can't wait to speak with you and learn more about your journey!

Balanced by Lauren x



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