The Teacher Structural Audit

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Role
Teacher
Middle Leader
SLT
Head
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Number of Years in Teaching
0-5
6-15
15+
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Your Dread ScaleOn a scale of 1 to 10—where 1 is a minor annoyance and 10 is 'I am considering handing in my notice tomorrow'—rate the intensity of your Sunday Dread.
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2
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4
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9
10
1 (minor annoyance)
10 (considering handing in notice)
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Instructions:

Be Visceral: Don't answer based on what you think the right answer is. Answer based on how you feel on a Sunday night at 7:00 PM.

Rapid Response: Your first instinct is your most accurate response. Don't overthink the questions.

The Goal: This audit measures your Linguistic Load. A high score isn't a 'failure'; it’s a map for where we start the repair.

Confidentiality: This data is for your Structural Audit Report and our potential 1:1 consultation only.
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Do you feel trapped by your salary, believing you should just cope because you are paid well?
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2
3
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5
6
7
8
9
10
Never / Rarely
Every Single Day / Constantly
6
Does a single piece of negative feedback make you feel like your whole career is a failure?
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2
3
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5
6
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8
9
10
Never / Rarely
Every Single Day / Constantly
7
Does the thought of leaving the classroom feel like a 'total loss' of who you are?
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2
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7
8
9
10
Never / Rarely
Every Single Day / Constantly
8
Is your internal narrative dominated by what 'They' (SLT/Ofsted) are doing to you?
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5
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8
9
10
Never / Rarely
Every Single Day / Constantly
9
Do you view management 'support plans' as a personal attack or a paper trail for your exit?
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2
3
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5
6
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8
9
10
Never / Rarely
Every Single Day / Constantly
10
Do you attribute your stress entirely to things you lack (funding/staff/resources)?
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2
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5
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8
9
10
Never / Rarely
Every Single Day / Constantly
11
Do you feel like you have zero capacity left, even if a solution were presented?
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9
10
Never / Rarely
Every Single Day / Constantly
12
Do you spend more time worrying about what you 'should' be doing than actually doing it?
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9
10
Never / Rarely
Every Single Day / Constantly
13
Are you waiting for a 'better class' or a 'fresh start' to feel happier?
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2
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5
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7
8
9
10
Never / Rarely
Every Single Day / Constantly
14
Is your professional language full of 'Try,' 'Maybe,' and 'I don't know'?
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2
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5
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7
8
9
10
Never / Rarely
Every Single Day / Constantly
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Total Score
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First Name
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Email Address (required for the automated report)* This field is required.
example@example.com
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If you’d like a 2-minute voice-note breakdown of your specific scores, leave your WhatsApp or Instagram handle below.
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Which door are you looking to open?
Repair & Stay (I want to fix my current classroom/headspace)
The Exit Strategy (I'm planning my move out of education)
The Leadership Build (I want these tools for my team/staff)
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Tick the box if you don't want to be updated on the 2026 Teacher Resilience Report and receive weekly "Linguistic Repair" tips to help maintain your professional foundation.
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