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Online Coaching Application
This form helps me understand your goals, challenges, and experience so I can see if we’re a good fit for coaching. It only takes a few minutes to complete
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1
Which best describes you?
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Let us know which option best fits your current situation.
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I’m just starting my fitness journey and want a structured plan to get results
I’ve been training for a while but have plateaued or want to optimise my progress
I’m experienced and want expert guidance to reach the next level or fine-tune my results
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Please Select
I’m just starting my fitness journey and want a structured plan to get results
I’ve been training for a while but have plateaued or want to optimise my progress
I’m experienced and want expert guidance to reach the next level or fine-tune my results
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2
What are you most struggling with right now?
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Training: Knowing which exercises to do and how to start safely
Nutrition: Understanding what to eat to support progress
Accountability: Staying consistent and building habits
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3
What are you most struggling with right now?
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Training: Plateauing or not making progress despite effort
Nutrition: Optimising diet to reach fat loss or muscle gain goals
Accountability: Sticking to a structured plan and tracking results
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4
What are you most struggling with right now?
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Training: Fine-tuning performance, correcting weaknesses, and reaching peak results
Nutrition: Advanced strategies to maximise physique and recovery
Accountability: Staying accountable while optimising performance and daily habits
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5
What do you feel is holding you back most at the moment?
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What would you like to achieve over the next 3–6 months?
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7
If we’re a good fit, would you be happy to explore working together?
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Yes, I'm ready
I’d like more information first
I’m just exploring at the moment
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8
What is your full name?
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First Name
Last Name
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9
E-mail
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10
What is your Instagram username?
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