Come rest your body, receive dinner, and have time, inspiration and accountability to tend to clarity, balance and alignment in your life.... in service of feeling better and being more effective in your work for a better world, community, life.

A class on:

"Life Tending"

Theory, Tools, Rest & Practice (+ free dinner + community solidarity)

Monday nights

5:30-8:15pm

@ manyworld community center, (near 10th & Taylor in Corvallis)

for 6 weeks (3/16-4/20)

 

Register no later than March 12th!

Modern society, economics, and our information ecosystem can be overwhelming.

How do we cope well?

How do we show up without burning out? 

We cannot do it all...and how do we get clear about what, how much and when to act? 

True resistance to the racist-colonial-capitalist-"puritanical"-consumer machine includes reclaiming right relationship with our bodies (nervous system, emotions, brain, autonomy) and the reality that humans are a part of nature, and nourished by natural rhythms, by connection to "power with."

 

Monday night Life Tending Practice is a "life balance" and radicalized "self-care" class for folks who want to expand their capacity to resist systems of oppression and contribute to the world/the future/the present moment in meaningful ways that are in alignment with your unique life, personality and needs. 

 

What it will look like:

--show up at 5:30pm, however you are

--be guided in some simple drop in practices that foster relaxation and group coherence. (This involve breathing patterns, listening to music, clapping in rhythm, gentle body movements, mild meditation)

--the week's tools/theory will be introduced verbally and with visual examples

--dinner is served. Can choose to eat at quiet table or informal talking table

--time for questions and sharing

--individual time to work with the week's framework/tool/worksheet/tactile-representational craft project or writing

--closing circle and intention/inquiry shares

 --Leave around 8:15pm

 

Starts March 16th and continues through April 20th

at manyworld community DIY space, in Corvallis

 

Program cost:

This class is offered out of passion and care, and ideally tuition will cover both the cost of space rental and an hourly wage for the time spent on active facilitation.

The food cost and time is not represented in this price, it is a gift to try to make the time commitment more spacious/available for people.

Prices below are listed in tiers, there are equal number of spots for each tier.

manyworld members recieve a 25% discount off of the listed price they choose.

 

This form is a "I want to join the class" form, but not a payment form. Payment will be followed up on, once enough people register for the class and we are thereby a go for doing it!

This form is encrypted and private, not because it necessarily needs to be, but to practice/normalize security culture options.