Friday, March 6th | 1pm - 3pm
Milburn Creek Nature Reserve
(park/meet at Battersea United Church)
Enjoy a fully immersive forest bathing walk with Certified Nature Therapy Guide, Claire Beach.
This 2-hour walk ends with a forest tea.
Participants are welcome to gather at Battersea United Church for snacks and conversation upon return.
This is a fundraiser for Save South Frontenac, and all are welcome, regardless of ability to donate.
There are 20 spots maximum available. Questions? Email outreach@noaltotrain.com
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About Claire:
- (She/Her) @thewildedgeca
- Certified Nature Therapy Guide and Founder of The Wild Edge Nature Immersion
- Director, Frontenac Arch Biosphere Network
- Nature Rooted Mentorship
"I am blessed to live and guide on the traditional lands of the Haudenosaunee, Huronne-Wendat, Mississauga, Anishinabek and Algonquin Nations."
Things commonly experienced after a Forest Therapy walk are:
- Increased sense of well-being & peace
- Reduced stress & anxiety
- Boosted immune system
- Improved sleep
- Enhanced creativity
- Emotional regulation
- Clarity
Testimonials
"The experience was well beyond any expectation. A soul-refreshing afternoon that instilled an inner calm I continue to feel days later."
"Claire gently guided us along the path and brought us to a place of rest and healing. I came away feeling peaceful and calm with a renewed sense of what the forest has to offer all of us."