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Welcome To Your Free Training Audit
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5
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1
What are your current working weights? (squat, press, bench, deadlift)
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2
How many days per week are you training, and what does a typical week look like?
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3
What's your biggest stall or frustration right now, and how long has it been going on?
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4
How's your sleep and recovery? Rate it 1–10 and describe a typical night.
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5
Upload a video of the lift you're struggling with most. (Accepted formats: MP4, MOV, AVI, Max size: 500MB)
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