Online Personal Training or Personalized Program Request
Online coaching is personalized training and coaching that is custom to you, your goals, your time, and your lifestyle. The workouts are designed by a certified personal trainer and guaranteed to give you the results you’re ready to achieve. You can have the option to have your workouts completed at your home, at your choice of gym, or a hybrid mix of both. Online coaching is personal training that is virtual and can be completed from anywhere.
Full Name
*
First Name
Last Name
Phone Number
*
Format: (000) 000-0000.
E-mail
example@example.com
What is your overall personal goal you’re wanting to achieve?
Do you feel you have any barriers that make it hard for you to achieve your goals? E.g time, motivation, consistency, etc.
How do you feel you need to be coached? Do you feel you need a more gentle or stern approach?
Which online coaching option do you plan to commit to?
$100/ monthly - Online Personalized Program Only
$169/ monthly - Online Personalized Program with private gym membership (workouts done at HC Fitness)
$250/ monthly - PERSONAL TRAINING Full online coaching with nutrition guidance, weekly coach check-ins for accountability and guidance, a personalized workout program on the virtual training app with a full calendar layout, and a private gym membership to workout at the gym is included in the total monthly price.
Will you be doing the assigned workouts at home, the gym, my gym (HC Fitness), or a hybrid mix (e.g at home and at the gym)
How many days weekly are you able to workout realistically and sustainably?
What kind of workouts do you normally prefer?
A mix of traditional strength training with reps and sets and circuit training
Traditional strength training with reps and sets
Circuit training
No preference
Unsure
If you are doing home workouts, please list all the equipment you have at home below:
Once the form is received, I will reach out with more information and additional questions. Please allow 24-48 hours to review.
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