"The Race" by NFTF

"The Race" by NFTF

A hybrid functional fitness competition. November 14th starting at 8am. T-shirt deadline Nov 4th. Final deadline to signup November 10th. Prizes for podium finishers.
The Individual Race

For Time…

600m run, 60 deadlifts (185/125) (155/105) (115/85)

600m run, 30 Pwr Cleans (135/95) (95/65) (65/45)

600m run, 30 Front Squats (135/95) (95/65) (65/45)

600m run, 30 shoulder to overheads (135/95) (95/65) (65/45)

600m run, 45 T2B (T2b) (T2b) (situp)

600m run, 60 box jump overs (24/20) (24/20) (16/12)

600m run, 45 pull-ups (Pull-up) (Pull-up) (ring rows)

600m run, 45 Bar-Facing Burpees (BFB) (BFB) (Burpees)
The Doubles Race

For Time…

600m run, 90 deadlifts (185/125) (155/105) (115/85)

600m run, 45 Pwr Cleans (135/95) (95/65) (65/45)

600m run, 45 Front Squats (135/95) (95/65) (65/45)

600m run, 45 shoulder to overheads (135/95) (95/65) (65/45)

600m run, 60 T2B (T2b) (T2b) (situp)

600m run, 90 box jump overs (24/20) (24/20) (16/12)

600m run, 60 pull-ups (Pull-up) (Pull-up) (ring rows)

600m run, 60 Bar-Facing Burpees (BFB) (BFB) (Burpees)
Participant 1

First NameLast Name
Phone Number
Please enter a valid phone number.Format: (000) 000-0000.
Email
example@example.com
T-Shirt/Crop Tank
Participant 2 (leave blank if racing individual)

First NameLast Name
Participant 2 Email (leave blank if racing individual)
example@example.com
Participant 2 Phone number (leave blank if racing individual)
Please enter a valid phone number.Format: (000) 000-0000.
Participant 2 T-Shirt/Crop Tank (Skip is racing individual)
Pick your division
Pick your category
Registration
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Individual
$60.00

Doubles
$110.00

Total

$0.00
Should be Empty:

"The Race" by NFTF

Registration*

Registration