Join us for a 1-hour Breath Awareness Workshop to help you come into Yom Tov with greater ease and joy.

Prepare yourself to show up for yourself and for your family with love, calm, and connection.

It is possible to manage the stress of Yom Tov while remaining present and grounded at the same time.

Open to Men and Women

For those outside the U.S., a recording of the workshop will be emailed after the event and available to watch until after Pesach.

Registration required.

 

Date and Time:
Wednesday, March 25
8:30 PM EST

Location:
Virtual / Zoom

Host:
Gitty Greenwald, LCSW
Assisted by Myriam Lankry, LCSW