• Personal Training Client Application Form

    Please fill out this form to give me a clear picture of how I can prepare your personalized program and assist you in reaching your goals. This may take you about 5 to 10 minutes to complete. I will then reach out to you via email within 24 - 48 hours so we can set up a day and time to connect either in person (Abbotsford, BC Canada) or via Zoom.
  • I look forward in getting to know you! If you have any questions about this form, please email me directly.        kayla.limpright@gmail.com

    Chat soon

    - Kayla Limpright

  • Format: (000) 000-0000.
  • Date of Birth*
     - -
    2 digit month, 2 digit day, 4 digit year
  • How would you describe your current activity level?*
  • How familiar are you with exercising, specifically with equipment? (ie. dumbbells, barbells, machines, rubber bands, kettlebells, cable machines, etc.)*
  • How much water do you drink per day (on average)?*
  • In terms of sleep, how are you sleeping at night?*
  • What's your current level of stress like on a scale of 1 - 10 (1 being low; 10 being extreme)*
  • Would you be comfortable with sending weekly or bi-weekly progress photos? (see below) **These are ONLY seen by me and are strictly confidential. I may ask to share your photos (with your permission) with your face blanked out or covered to remain anonymous to share your phenomenal hard work!*
  • Image field 26
  • What do you struggle with the most right now?*
  • Realistically, how much time per day do you have to devote to building yourself and exercise?
  • Hiring a personal trainer requires a financial commitment. Which statement best describes your situation?*
  • Should be Empty: