I understand that my participation in an online virtual and/or cell phone guided exercise programs, classes or events and any related activity conducted by Leela Ha and Leela Ha Wellness is voluntary and at my own risk.
I am aware that exercise can be physically stressful and, in certain instances, even result in injury or cause of death. The levels of exercise that I will perform will be at my own pace, based upon my cardiorespiratory fitness, muscular strength, movement capabilities and endurance levels.
I am aware that online virtual and cell phone guided training prevents my trainer/coach from administering basic first aid. I will upadate my trainer/coach with my current physical address, emergency contact and local emergency services number.
I am aware that online virtual and cell phone guided exercise requires me to be responsible and aware of my own safety and surroundings, including and not limited to safety of exercise equipment, awareness of tripping hazards, other people or animals in the environment, vehicles and circumstances of weather.
I hear by state that I will inform Leela Ha (Leela Ha Wellness) of any symptoms (E.G. fatigue, shortness of breath, chest discomfort, any pain/discomfort/concern for my safety) during my participation in exercise. If I have high blood pressure, diabetes, a heart condition, any existing injury, recent surgery or if I am taking any prescribed medications that could affect my performance, I will inform Leela Ha prior to participating in any exercise.