• Adult ADHD Self-Test

    Answer the questions to assess your attention and focus levels.
  • Format: (000) 000-0000.

  • Instructions: For each statement below, please select how often you have experienced the following behaviors or feelings in the past 6 months.

  • How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?*
  • How often do you have difficulty getting things in order when you have to do a task that requires organization?*
  • How often do you have problems remembering appointments or obligations?*
  • When you have a task that requires a lot of thought, how often do you avoid or delay getting started?*
  • How often do you fidget or squirm with your hands or feet when you have to sit down for a long time?*
  • How often do you feel overly active and compelled to do things, like you were driven by a motor?*
  • How often do you make careless mistakes when you have to work on a boring or difficult project?*
  • How often do you have difficulty sustaining your attention while doing something for work, school, a hobby, or fun activity?*
  • How often do you misplace or have difficulty finding things at home or at work?*
  • How often are you distracted by activity or noise around you?*
  • How often do you have difficulty sustaining attention during conversations?*
  • How often do you feel restless and have difficulty staying seated?*
  • How often do you interrupt others when they are speaking?*
  • How often do you have trouble waiting your turn in situations?*
  • How often do you lose track of time when engaged in activities?*
  • Should be Empty: