Elevate With Flo - Client Onboarding Questionnaire
Please complete this form to help us understand your goals, preferences, and how we can best support your journey.
Full Name
*
First Name
Last Name
Email Address
*
example@example.com
Phone Number (WhatsApp preferred)
*
Please enter a valid phone number.
Format: (+44) 7958632159.
Date of Birth
*
-
Month
-
Day
Year
Date
Home Location (Town/City)
*
Which tier are you signing up for?
*
Foundation
Momentum
Peak Performance
What are your top 3 goals for the next 12 weeks?
*
What habits do you currently struggle with the most?
*
Nutrition
Exercise
Sleep
Stress Management
Time Management
Other
Describe a typical day in your life.
*
Do you have any current exercise routines? If yes, describe.
How would you rate your current accountability level?
*
Not Accountable
1
2
3
4
5
6
7
8
9
Very Accountable
10
1 is Not Accountable, 10 is Very Accountable
Why is now the right time for you to work on your habits?
*
What tends to get in your way when trying to stay consistent?
*
What motivates you the most?
*
What type of accountability style works best for you?
*
Please Select
Direct and Structured
Gentle and Encouraging
Flexible and Adaptive
Other
Do you have any injuries or medical conditions I should be aware of?
*
Are you currently taking any medication?
*
Please Select
Yes
No
Any mental health considerations you’d like me to be mindful of? (Optional)
Preferred Check-In Method
*
Please Select
WhatsApp
Phone Call
Video Call
Preferred Call Times
*
Morning
Afternoon
Evening
Other
Are you open to in-person sessions if you live nearby?
Please Select
Yes
No
Maybe
On a scale of 1–10, how committed are you to changing your habits?
*
Not Committed
1
2
3
4
5
6
7
8
9
Fully Committed
10
1 is Not Committed, 10 is Fully Committed
What does support look like to you?
*
Is there anything specific you would like me to hold you accountable for?
*
Do you consent to coaching communication via WhatsApp/Everfit?
*
Please Select
Yes
No
Emergency Contact Name & Number
*
Anything else you’d like me to know before we begin your journey?
*
How did you hear about Elevate With Flo?
*
Please Select
Instagram
Referral
Facebook
WhatsApp
Website
Other
Submit
Should be Empty: