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15
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1
Name
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First Name
Last Name
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2
Age
-
Date
Year
Month
Day
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3
Email
*
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example@example.com
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4
Instagram @
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5
What are you main training goals (choose multiple if they apply)
*
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Learn gymnastics skill
Get fitter
Improve my olympic weightlifing
Get stronger
Improve my body composition
Gain confidence in the gym
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6
How many days a week do you currently train?
*
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Please Select
None
Once per week
Twice per week
Three times per week
Four times per week
Five + per week
Please Select
Please Select
None
Once per week
Twice per week
Three times per week
Four times per week
Five + per week
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7
Please select all your regular PT availability (9am-3pm are less busy for me)
*
This field is required.
6-7am
7-8am
8-9am
9am-3pm
3-4pm
4-5pm
5-6pm
6-7pm
7-8pm
Monday
Row 0, Column 0
Row 0, Column 1
Row 0, Column 2
Row 0, Column 3
Row 0, Column 4
Row 0, Column 5
Row 0, Column 6
Row 0, Column 7
Row 0, Column 8
Tuesday
Row 1, Column 0
Row 1, Column 1
Row 1, Column 2
Row 1, Column 3
Row 1, Column 4
Row 1, Column 5
Row 1, Column 6
Row 1, Column 7
Row 1, Column 8
Wednesday
Row 2, Column 0
Row 2, Column 1
Row 2, Column 2
Row 2, Column 3
Row 2, Column 4
Row 2, Column 5
Row 2, Column 6
Row 2, Column 7
Row 2, Column 8
Thursday
Row 3, Column 0
Row 3, Column 1
Row 3, Column 2
Row 3, Column 3
Row 3, Column 4
Row 3, Column 5
Row 3, Column 6
Row 3, Column 7
Row 3, Column 8
Friday
Row 4, Column 0
Row 4, Column 1
Row 4, Column 2
Row 4, Column 3
Row 4, Column 4
Row 4, Column 5
Row 4, Column 6
Row 4, Column 7
Row 4, Column 8
Monday
Tuesday
Wednesday
Thursday
Friday
6-7am
Row 0, Column 0
7-8am
Row 0, Column 1
8-9am
Row 0, Column 2
9am-3pm
Row 0, Column 3
3-4pm
Row 0, Column 4
4-5pm
Row 0, Column 5
5-6pm
Row 0, Column 6
6-7pm
Row 0, Column 7
7-8pm
Row 0, Column 8
6-7am
Row 1, Column 0
7-8am
Row 1, Column 1
8-9am
Row 1, Column 2
9am-3pm
Row 1, Column 3
3-4pm
Row 1, Column 4
4-5pm
Row 1, Column 5
5-6pm
Row 1, Column 6
6-7pm
Row 1, Column 7
7-8pm
Row 1, Column 8
6-7am
Row 2, Column 0
7-8am
Row 2, Column 1
8-9am
Row 2, Column 2
9am-3pm
Row 2, Column 3
3-4pm
Row 2, Column 4
4-5pm
Row 2, Column 5
5-6pm
Row 2, Column 6
6-7pm
Row 2, Column 7
7-8pm
Row 2, Column 8
6-7am
Row 3, Column 0
7-8am
Row 3, Column 1
8-9am
Row 3, Column 2
9am-3pm
Row 3, Column 3
3-4pm
Row 3, Column 4
4-5pm
Row 3, Column 5
5-6pm
Row 3, Column 6
6-7pm
Row 3, Column 7
7-8pm
Row 3, Column 8
6-7am
Row 4, Column 0
7-8am
Row 4, Column 1
8-9am
Row 4, Column 2
9am-3pm
Row 4, Column 3
3-4pm
Row 4, Column 4
4-5pm
Row 4, Column 5
5-6pm
Row 4, Column 6
6-7pm
Row 4, Column 7
7-8pm
Row 4, Column 8
1
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8
Are you looking for more than one PT session per week?
*
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YES
NO
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9
What is your occupation?
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10
How stressful would you say your occupation is?
Not too stressful
Occasionally stressful
Every day is a high stress situation
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11
If you currently train, what time do you usually train in the day?
Morning
Lunch
Evening
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12
Do you (on average) get over 7 hours sleep most nights per week?
YES
NO
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13
Do you (on average) drink 6+ units of alcohol more than once a week
YES
NO
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14
If you currently do gym classes, if so which classes do you regularly attend
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15
How did you hear about me?
Recommended by a friend
Through Training Space
Instagram
Other
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