Yoga For Strength Plus (IST) Form

1

Name

First Name

Last Name

2

Email

example@example.com

3

Where are you currently based?City/Country

4

4. How would you describe your current practice?

I practice yoga regularly (3–5x/week)

I practice yoga occasionally

I do yoga + some strength training

Beginner

5

5. What do you currently struggle with most?

Lack of strength in my practice

Feeling unstable in transitions

Weak core / hips

Feeling flexible but not strong

Discomfort or strain in certain movements

6

6. How long have you been trying to work on this?

Just recently

A few months

1+ years

2+ years

7

7. What do you feel is currently missing in your practice?

8

8. Why do you want to work on this now?

9

9. This is a 6-week structured, live program. Are you able to commit to 3 sessions per week?

Yes

I'll try

Not sure

Type option 4

10

The program is ₹9,999 for this round. Are you comfortable investing in this if it’s a good fit?

Yes

Maybe

Not sure

Type option 4