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HEY!
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1
Personal details
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First Name
Last name
Age
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2
Type of coaching
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Face to face (only available at Dural Anytime Fitness)
Online Coaching
Private Personal training (Hills based)
Mobile Personal training (I come to your home gym)
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3
Your goals!
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What specific results are you trying to achieve within the next 3-6 months?
Why is this important to you right now?
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4
Set backs
What's been holding you back from achieving this so far?
What have you tried in the past that didn't work?
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5
Currently
What does your current training routine look like?
What does a typical day of eating look like for you?
How many days per week can you realistically commit to training?
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6
Schedule
What does your daily schedule look like? (work, study, etc)
What are the biggest challenges in your routine right now?
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7
Commitment
On a scale of 1-10, how committed are you to achieving your goal?
Why did you choose that number?
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8
What do you feel you need the most support with?
Accountability
Structure
Nutrition
Confidence in the gym
All of the above
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9
Coaching ranges from $60-$110 a week, depending on the support level. Are you comfortable with this level of investment?
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YES
NO
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10
Is there anything else you'd like me to know before reviewing your application?
Eg. Injury
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