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Journey to Wellness – March Live Experience Survey
Thank you for joining the Journey to Wellness – March Live Experience.This hour was for you—and your feedback helps us continue to create meaningful, intentional spaces for Mind · Body · Soul · Sisterhood.This short reflection will help us improve future sessions while honoring your experience.
1. On a scale of 1-5, how would you rate your overall experience?
5 - Excellent
4 - Very Good
3 - Good
2 - Fair
1 - Needs Improvement
2. Did the session feel aligned with its theme: “Coming Out of Darkness”?
3 - Strrongly aligned
2 - Somewhat aligned
1 - Not aligned
3. What part of the experience resonated with you most? (Select all that apply)
Grounding & Arrival
Gratitude & Honor
Reflection & Motivaton
Community Dialogue (Visibility &Activation)
Restoration & Energy (Rest & Boundaries)
Itegration & Commitment
Closing & April Live Event Preview
4. What stayed with you after the session? (Open-ended)
5. Did you experience any of the following during the session? (Select all that apply)
A sense of connection
Personal reflection or clarity
Emotional release or awareness
Motivation to take action
Feeling seen/heard
A renewed sense of energy
Other
6. What is one takeaway you are carrying forward?
7. As a result of this session, do you feel more prepared to:
Show up more visibly in your life
Take a specific action or next step
Protect your energy and set boundaries
Prioritize rest and restoration
Not sure yet
8. Did you identify a personal commitment during the session?
Yes
No
I’m still thinking about it
Optional: If yes, what is it?
9. Did you feel comfortable engaging in the session?
Yes, very comfortable
Somewhat comfortable
Not comfortable
10. Did the “cameras on / presence matters” approach enhance your experience?
Yes
No
Neutral
11. How would you rate the facilitation?
Excellent
Very Good
Good
Fair
Optional: What did you appreciate most about the facilitation? (Open-ended)
12. How was the session length (60 minutes)?
Just right
Too short
Too long
13. How likely are you to attend a future session?
Very likely
Likely
Unsure
Unlikely
14. What topics would you like to explore in future sessions?
15. What would make this experience even more valuable for you?
Type a question
16. Complete this sentence: “For me, coming out of darkness means…”
17. Would you like to receive a small token of appreciation?
Yes
No
If Yes, please include you mailing address.
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