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Jay Saulwas | Personalized 1:1 Fitness Coaching
Remember to fill out all questions. If you qualify we’ll reach out to you to discuss further details.
11
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1
What is your Number one Fitness Goal right now?
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Getting More Explosive And Faster
Lose Weight/Fat
Feel And Look Good Overall
Put on Lean Muscle and Size
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2
What's the biggest thing holding you back from achieving that goal?
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Be as detailed as possible, this will help me understand your situation so that I can help you to the best of my abilities
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3
What have you done in the past to reach your fitness goals?
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4
Type a question
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NO
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5
Have you worked with a Coach/Trainer before?
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YES
NO
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6
On a scale of 1–10, how committed are you to improving your overall fitness?
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Answer based on your actions
1 — Not committed at all I don’t train consistently, don’t watch what I eat, and I’m not serious about changing right now. 10- 10 — Fully committed I will do whatever it takes—train consistently, stay disciplined with nutrition, and prioritize this goal no matter what
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7
Can you commit to training 3 - 5 days per week if provided a custom 1:1 coaching plan?
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YES
NO
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8
If chosen, would you be willing to hop on a brief call to outline your next steps?
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YES
NO
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9
How much are you currently prepared to invest in Coaching?
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Under $500
$500-$1000
$1,000+
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10
Name
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First Name
Last Name
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11
Email
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example@example.com
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12
Phone Number
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Please enter a valid phone number.
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