DRESS CODE: Bathing suits and slides are required to be worn in the communal areas at all times.
Sauna Guidelines:
- Drink plenty of water before, during, and after your sauna sessions
- If you experience pain and/or discomfor, immediately discontinue and exit
- If you have a medical condition or are on any medications, consult with your physicial before using the saunas, steam room, and/or cold plunge
Discontinue the use if you feel light-headed, dizzy, heat exhausted, or unwell
I acknowledge and accept the risks inherent in the use of the facilities defined as but not limited to the Russian Parnaya, American Steam Room, Classic Sauna, cold plunge, and jacuzzi. I voluntarily assume the risk of injury, accident or death, which may arise from the use of the facilities. I and any of my heirs, executors' representatives or assigns hereby release from all claims or liabilities for personal injury or propery damages of any kind sustained while on the premises, during the use of the facilities and from any advice provided by an employee or any representative. I agree that this release is in effect for all visits to Bear And Birch Banya & Spa.
None of the information provided is intended to act as a substitute for medical advice, nor does it involve the diagnosis, prognosis, or prescription of remedies for the treatment or prevention of any disease or ailment.
I certifiy that everything on this form is true and correct to the best of my knowledge. I also understand that our facilities are not intended to diagnose, treat, cure, or prevent any disease or ailment.