April Goals Worksheet: Strengthen What Fuels Your Body, Business & Well-Being
This goals worksheet is an invitation to assess where your energy is being built, borrowed or drained. By creating awareness you will be able to shift your focus so that you reinforce what's working, release what isn't and move forward with clarity and empowerment. Take 3–5 minutes now to reflect, reset, and create your April intentions.
What things in my life give me the most energy - when do I feel most like ME?
What habit "should be" productive but leaves me feeling depleted afterward?
What move feels best right now - adding effort or removing friction? If adding effort, what area do I feel drawn to add to? If removing friction, what specifically needs to go?
If my energy were a budget, where am I overspending and underspending each week?
What am I avoiding that's costing me more energy than facing it would?
One small change I can make this month that would increase my strength or energy by 10% is:
Email address to send a copy of this form to:
example@example.com
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Set My Goals!
Should be Empty: