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  • 5AM Club Application

    The 5AM Club is a structured, coached program designed for driven individuals committed to improving strength, energy, and longevity. This is a limited-capacity program (10 participants). Please complete the application below to determine if this is the right fit.
  • About You

  • Format: (000) 000-0000.
  • Which best describes you?*
  • Goals & Motivation

  • What are your primary goals?*
  • What has most prevented you from being consistent in the past?*
  • Readiness & Schedule Fit

  • How many days per week can you realistically commit?*
  • Are you willing to train consistently between 5:00–7:00 AM?*
  • Are you ready to follow a structured system?*
  • This program requires consistency and effort over 12 weeks. Are you committed to completing the full program?*
  • What type of support helps you most?*
  • Training & Health Background

  • In the past 6–12 months, how consistently have you exercised?*
  • What best describes your recent training background?*
  • Current activity level:*
  • Have you worked with a coach before?*
  • How does your body currently respond to exercise?*
  • Do you currently have any orthopedic issues that may limit strength training, impact work, or regular exercise participation?*
  • Has a physician ever told you that you have a cardiovascular, metabolic, or other medical condition that should affect how you exercise?*
  • Are you currently cleared for exercise?*
  • Do you take any medications or have any health considerations that may affect exercise intensity, blood pressure, heart rate, or recovery?*
  • This program is best for individuals who can participate in structured training with minimal modification. Does that describe you right now?*
  • Investment & Next Steps

  • If selected, you will be contacted to schedule your Vitality Screening and onboarding.
  • This 12-week coaching program includes a first-month investment of $999, followed by $299 for month 2 and $299 for month 3.
    Total program investment: $1,597.

  • Are you prepared to move forward with this investment if accepted?*
  • Should be Empty: