To support optimal results from your treatment, please follow these aftercare guidelines:
• Drink plenty of water (at least 2–3 liters within 24–48 hours)
• Avoid alcohol for 24 hours
• Avoid heavy meals immediately after your session
• Engage in light movement (walking is encouraged)
• Avoid intense workouts for 24 hours unless advised otherwise
• Follow any personalized recommendations provided during your session
I understand that following these aftercare instructions is essential for achieving the best possible results.