Personal Training Enquiry

Name

First NameLast Name

Email

example@example.com

Phone number

Age

Height

Inches or cm

Weight

Kilograms

Current lifestyle & daily routines

Are you active?, work schedule( morning, backshift, nights)? Job type?

Previous experience through health & fitness ie. physical activity, diets ect.

Sports, classes, previous PT, any diet, runs, walks

Your Current Nutrition/ Eating habits/ food preferences. Any dislikes/Intolerances?

Breakfast, Lunch, Dinner, Snacks, Drinks

How many hours of sleep do you get?

What are your goals? Increased Strength, Fat loss, Improved Health,

Upcoming events you would like to prepare for? Sport Specific?

Would you like to work Online or In-person for sessions

Online Clients: what gym do you train at? prefer exercising at home; what equipment do you have to train with?)

Tick what applies to you:

If you have ticked any boxes above, please provide information below.

if you have ticked: None please put N/A

Any other details?

Any questions you may have, timeframes etc.

Terms and Conditions.

Cancellations - Cancellations should be made atleast 24 hours advanced of scheduled session. If session is cancelled less than 24 hours you will be charged in full.

Photos - Before and after can be posted online to help support the business and show progress of clients.

Information - All information within this form is correct to my knowledge. I have followed any nessasary medical advice given by a professional. I understand that all information within this form will be kept confidental

Signature