Digital mindfulness market research

Digital wellbeing market research
Thank you for taking part in this market research. The purpose of this survey is to inform a digital wellbeing and mindfulness course being developed by Simo Bradley, a qualified mindfulness teacher based in the UK.

A number of free pilots of the course will be delivered online in 2026. There is the option to leave your email address to find out more about these pilot courses and how to book a free place.

The responses to this survey will only be used in summarised, non-identifiable form. Proceeding indicates your consent. For queries, email Simo on okfutureproject@proton.me

To find out more about the course, you can visit www.mindfullyresisting.carrd.co

To find out more about the teacher Simo Bradley, you can visit www.simobradley.carrd.co
Less than 1 hour1 to 2 hours2 to 3 hours3 to 4 hoursMore than 4 hours
Strongly disagreeDisagreeNeither agree or disagreeAgreeStrongly agree
Strongly disagreeDisagreeNeither agree or disagreeAgreeStrongly agree
Mindlessly scrolling when I intended to do something elseFeeling distracted by my phone during time with family/friendsDifficulty concentrating on a single task for a sustained periodFeeling anxious, restless or bored without my phoneUsing tech late at night, affecting my sleepFeeling that social media negatively impacts my moodNone of the above
5. What would you most like to change about your habits or relationship with digital technology?
Yes, multiple timesYes, once or twiceNo, but I've thought about itNo, not really
App blockers/screen time limitsDeleting social media appsReading articles/books on the topicA "digital detox" (taking a short break)Other
Very successful - I made a permanent changeSomewhat successful, but I slipped back into old habitsNot very successfulI haven't tried anything
Please read the following description of our proposed course:

“An 8-week course, combining practical digital wellbeing exercises (including a self-guided digital ‘tech break’), mindfulness practices and education on how digital platforms are designed to be addictive. The course will be delivered to a group of students by a qualified mindfulness teacher. The goal of the course will be to build lasting, healthier technology habits.”
Very appealing, I would likely joinSomewhat appealing, I'd consider itNeutralNot appealing
The structured support and accountability of a groupLearning the "why" behind my habits (the psychology/business models)The guided mindfulness/meditation practicesThe digital wellbeing exercisesThe course being led by a qualified mindfulness teacherAll of the above equally
Free / donation based£50 to £100£100 to £200£200 to £300More than £300Unsure
Extremely concernedQuite concernedSomewhat concernedNot very concernedNot concerned at all
13. In your own words, what do you believe is the biggest societal problem caused by the current way digital platforms are designed
Yes, that mission would make me more likely to joinI'm primarily interested in personal change, but I support that goalI'm only interested in the personal change aspectI am not interested in the course
Demographic questions

Answering these questions helps to understand who is most interested in this type of course
18 to 2425 to 3435 to 4445 to 5455 to 6465+
Not currently employedPrimarily work from homeHybrid (between home and workplace)Fully on-site / in a workplace
17. In which country do you currently live?
18. The course will be piloted online throughout 2026. We are currently looking for volunteers to take part in these pilots. The first pilot will take place in May and June 2026, on Wednesdays from 7 to 9pm UK time. Future pilots will take place later in the year, with times/dates selected based on participant availability. Please select below which options you would like to find out more about.

I wish to hear more about the first pilot in May/June 2026I wish to hear more about future pilot programmesI would like to be added to the mailing list for the project
19. If you have selected any of the above options please leave your email address below. Alternatively, you can email okfutureproject@proton.me and ask to be kept informed about any of the upcoming projects
example@example.com
20. If you have any other thoughts or comments about this project, please add them here
Should be Empty:

Digital wellbeing market research

Demographic questions