Join Psychotherapist and Mental Performance Coach, Paul Brown for this practical webinar designed to teaches participants how to use SMART Goal Setting to improve performance, build confidence, and develop greater consistency. Athletes will learn how to create goals that are Specific, Measurable, Action-Oriented, Realistic, and Timed, while also developing practical training plans, accountability systems, and progress check-ins that turn motivation into long-term growth.
Through real-world athletic examples and performance-focused strategies, participants will leave with tools they can immediately apply to training, competition, fitness, and personal development. Designed for athletes ages 13+ and parents, coaches, or teams supporting athletic development.
Wednesday June 10, 2026 at 7pm