Program Description: ExecYou Coach Kids and ExecYou Coach Junior are built around four key pillars:
Mindset & Thoughts: Recognize the βbully in the brainβ (negative self-talk), build internal confidence to show up in social settings, and learn to challenge and replace unhelpful thoughts.
Self-Perception & Confidence: Explore personal strengths and talents, practice being present and comfortable in group settings, and build self-esteem and a positive sense of self.
Handling Bullying & Peer Pressure: Identify bullying and social pressure situations, learn strategies to respond effectively and safely, and practice empathy, problem-solving, and resilience in social situations.
Assertiveness & Speaking Up: Express thoughts, feelings, and boundaries respectfully, practice joining group discussions and speaking in front of peers, and build courage to stand up for themselves and others.