Do you struggle to say no without feeling guilty?
Feel emotionally exhausted from constantly helping others?
Wish you could create healthier relationships while still being loving and compassionate?
Join us for a transformative 6-week group study based on the bestselling book: Boundaries: When to Say Yes, How to Say No, to Take Control of Your Life by Dr Henry Cloud & Dr John Townsend
Together, we’ll discuss and explore how healthy boundaries can strengthen our relationships, protect our wellbeing, and help us live with greater freedom, wisdom, and peace.
Each week includes:
✨ Guided group discussion reflecting on what we’ve read in the book each week
✨ Practical life application
✨ Encouragement and support
✨ Biblical insight into healthy relationships
No matter where you are in your journey, this course offers a safe and supportive space to learn, reflect, and grow alongside others.
📅 Course Details
Duration: 6 Weeks (Starting: July 19 ending 23 August.)
Session Length: 1 Hour Per Week
Format: Read assigned chapters during the week and join the group discussion session.
Time: 8.00am - 9.00am
Where: Vineyard College Room
Cost $35.00 pp (Inc book and course)
🙌 Come grow with us
Healthy boundaries aren’t about shutting people out - they’re about learning how to love others well while also caring for the life God has entrusted to you.
📖 You Will Learn How To:
Say “no” without guilt
Recognise unhealthy relationship patterns
Create healthy emotional and personal boundaries
Improve communication and confidence
Manage stress, overwhelm, and people-pleasing
Develop stronger, healthier relationships grounded in faith
📍Who Is This For?
Anyone wanting healthier relationships, greater emotional wellbeing, and practical tools for navigating life with wisdom and grace.
This course is for people over 12 years so we recommend arranging child care for younger children, as we won’t have space to cater for children in the course space. All minors (under 18) need to be accompanied by a parent at the course
📚 Book Required
Please head to the Connect Space to receive your copy.