Monday Night Moves

Monday Night Moves 🏋️‍♀️

We believe everyone can move—no limits, just possibilities.
Get ready to move, sweat, and SMILE! Join us every Monday night for a high-energy, all-abilities fitness session designed to build strength, confidence, and FUN. From bending and jumping to running, step exercises, hurdles, and bridges—this program is all about movement, progress, and celebrating what your body can do.

Whether you're looking to build skills, stay active, or just enjoy a great workout with an incredible community, this is your place. Our supportive environment ensures that everyone can participate, grow, and leave feeling stronger—physically and emotionally.

📍 Location: LA Fitness, 1 Dean Rd, Natick

⏰ Time: 5:45 PM – 6:30 PM
💲 Cost: FREE for SMILE Mass members | $10 for non-members
📅 When: Weekly starting June 1, 2025 (Monday nights)

✨ Registration is required—secure your spot and come move with us!

Club SMILE Mass Members are FREE - email us at info@smilemass.org.

Non Club Members sign up below!
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Monday Night Moves 🏋️‍♀️

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