Services provided under Precision Bodywork & Therapeutics may
include, but are not limited to:
• Deep tissue massage — sustained pressure targeting deeper muscle
layers and fascia
• Active Release Technique (ART) — movement-based soft tissue
therapy for adhesions and nerve entrapments
• Myofascial release & fascial scraping (IASTM/Graston-style) —
instrument-assisted techniques that may cause temporary bruising,
petechiae, or skin redness
• Cupping therapy — suction-based decompression; commonly leaves
circular marks lasting 3–10 days
• Trigger point therapy — localized pressure that may produce
referred pain or temporary soreness
• Stretching & assisted mobility — passive and active-assisted
range-of-motion work
• Breathwork & somatic coaching — nervous system regulation
techniques including guided breathwork
• Reiki & Energy work — non-invasive energetic support; no physical manipulation involved
• Postural & corrective exercise guidance — movement education and
exercise recommendations to support treatment outcomes