RMEQ 50+ Mindfulness Breakfast
Wednesday, May 13, 2026 | 9:30AM-11:30AM
Equality Center of the Rocky Mountains
3340 Mitchell Lane, Boulder
We'll start with breakfast and then a 30-minute mindfulness session led by Kara Traikoff, Boulder County Healthy Aging Specialist. Kara will guide us through gentle seated movements and a calming meditation suitable for everyone.
We'll also share resources to assist LGBTQ+ older adults in tackling issues such as financial exploitation and abuse in later life, ensuring we all have the tools needed for support in our community.
If you have any questions, please feel free to reach out!
Davis (davis@rmequality.org / (910) 890-5874)
We are looking forward to seeing you!