Client Intake Form
You vs You by Aydin Mosaddad
First and Last Name
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First Name
Last Name
Age
*
Phone Number
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Please enter a valid phone number.
Format: (000) 000-0000.
Email
*
example@example.com
Emergency Contact
*
Please enter a valid phone number.
Format: (000) 000-0000.
Instagram Handle (If applicable)
Height & Body Weight
Current Occupation and Hobbies
Health & Medical
Medical conditions affecting training (including any doctor guidance about working out or diet)
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Any past or current injuries (please explain)
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Current diet and any restrictions?
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Current fitness routine (days per week, types of exercises, etc.)
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Health & Lifesyle. Select if it applies to you
Smoker/ExSmoker
Drink Alcohol
Use Recreational drugs
Using additional vitamins or supplements
Struggle with sleep
I have worked with a trainer before
I been exercising consistency for the past 3 months
Have done sports professionally
Top 3 fitness goals
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Build Strength
Lose Fat/Weight
Build Muscle Size
Prevent/Recover Injury
Improve Athletic Performance
Increase Endurance/Cardio
Boost Overall Health and Energy
Other
How is your fitness progress going?
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Poorly (Zero to little progress)
Struggling (Some progress, but not as fast as you'd like)
Successful (Good progress, just looking to sustain it & prevent injuries)
What has been your biggest obstacle in the past?
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What made you want to start training right now?
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What type of coaching are you interested in?
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In-person training (Long Beach only)
Online coaching
Hybrid coaching (in-person in Long Beach + online support)
Please select the best days you can exercise.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Please select the best times you can exercise.
Early Morning
Mornings
Early Afternoons
Afternoons
Evenings
How committed are you to making a change?
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1 = Just exploring
1
2
3
4
5 = All in, ready to invest and work hard
5
1 is 1 = Just exploring, 5 is 5 = All in, ready to invest and work hard
Release and Acknowledgement
I hereby acknowledge that the information I've given above is complete and accurate. I understand all the risks and I accept all the responsibility for any undesired situations during training. I am informed that my information in this form will be kept confidential.The online fitness coach has informed me that I am the only responsible party for all the injuries during the fitness program if any were to occur. I release and discharge the fitness coach from any disclosure of my personal information in this Fitness Client Intake Form.If any of my health, lifestyle or personal information/situation that may prevent my training is changed, I guarantee that I will inform the online fitness coach immediately.
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Client Signature
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