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Welcome to Mantis Boxing Academy π―Β
To book your session today, please answer the following questions and we will get back to you as soon as possible.
5
Questions
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1
What is your name? π£οΈ
Please answer with your first and last name.
First Name
Last Name
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2
Do you have any previous boxing experience?
Please select the correct option below.
No previous experience β©οΈ
Little experience (under 10 classes/sessions) π―
Casual boxer (under a years experience) - mostly not competitive β‘οΈ
Amateur level (minimum 1.5-2 years experience) - good understanding of boxing π€Ί
Advanced boxing level (3 years + experience) - Competed at lower/ amateur levels - Great Boxing IQ π‘οΈ
Pro Level Boxer ( 8 years + experience) - Elite conditioning & technical level πΉ
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3
Phone Number π
For contact on WhatsApp.
Please enter a valid phone number.
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4
What do you want from your boxing coaching?
What is your main focus or what do you want to achieve in boxing.
To learn the boxing fundamentals & basics π₯
General fitness (keeping in shape) β‘οΈ
Improve my boxing footwork + agility π€Ί
Build punching power (bag work) π£
High level pad/mitt work π‘οΈ
Improve my tank (cardio / interval training) π«
Plylometrics power - Box Jumps / Bandwork / Balance drills π¦
Post injury training (adaptive training) π―
Technical / hard sparring - Fight tempo contact sparring πΉ
Other
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5
What day/ time would you like to start? β°
Please select a potential first session date that works for you. This is NOT FINAL.
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