Whether you’re behind a desk or out in the field—this class is designed for busy men who want practical, no-nonsense ways to protect their health and stay at the top of their game. Don’t wait for health issues to arise, in this class you will learn:
- Heart health & weight management
- Prostate health made simple
- How to prevent what’s preventable
Walk away with simple, doable strategies to take charge of your health without adding more stress to your day and keep you working, living, and feeling your best.
When: June 4th or June 9th | 12 - 1pm | Zoom
BOCC Employees: This YourChoice challenge earns points in the Physical Wellbeing Pillar for Manatee Thrives.