Which one feels the most like you right now?
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I know what to do… I just don’t do it consistently
I’m under-eating protein and winging my meals most days
I’m working out, but I’m not pushing hard enough to see change
I’m all-in for a few weeks, then fall off hard
I’m consistent, but my body isn’t changing the way I want
Does this statement resonate with you?: 'I'm a vegan who wants to get in the best shape of my life.'
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Yes
No
If I made ONE training for you, which would you pick first?
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How to actually hit your protein target every day
How to stop the ‘on track → off track’ cycle for good
How to train hard enough to build muscle
How to eat for fat loss without feeling out of control at night
How to stay consistent when your schedule is chaotic
Which topic listed below would be your SECOND choice for me to create a training on?
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How to actually hit your protein target every day
How to stop the ‘on track → off track’ cycle for good
How to train hard enough to build muscle
How to eat for fat loss without feeling out of control at night
How to stay consistent when your schedule is chaotic
In 10 words or less, what is the biggest challenge you are having with eating and/or training at this current time?
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If you won a 5 minute call with us where you could ask me one question about nutrition, training, or anything pertaining to your goals, what would you ask?
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In 10 words or less, what topic would you like us to create a training about?
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If there was an affordable way (between $20-$50 a month) for us to coach you on your each and every month, would you sign-up?
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Yes
No
If you answered YES... What would excite you about being a part of something like this? If you answered NO... why not?
What would make you actually use a membership consistently?
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Structured progressive workouts
Simple meal and recipe guidance
Step-by-step progression
Regular accountability/live coaching calls
Community/support
If you were venting to a friend, how would you describe what’s frustrating you right now with your body, food, or workouts?
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