What to bring:
For Water-Based Classes:
– Comfortable clothing you don’t mind getting slightly wet (athletic wear or bathing suit optional)
– Towel
– Change of clothes for after class
– Optional: water bottle
– Optional: small pillow, towel for head support, or any lightweight yoga props you enjoy using
We Provide:
– Paddle boards and all water-based equipment
– Life jackets (required for water classes)
– Warm blankets
– Blackout eye masks
– Aromatherapy elements (select classes)
– Heated/steam eye masks (select classes)
– All sound bath instruments and equipment
Good to Know:
– No experience is needed—everything is beginner-friendly
– You likely won’t get wet, but we recommend coming prepared just in case
– Classes are slow-paced, supportive, and fully guided
– Please arrive 15 minutes early to check in, sign waivers, and get settled
– Water-based classes are designed to be stable, calm, and accessible for all levels
Come exactly as you are.
Everything else is taken care of.