2026 Fall Garage Gym Competition Entry Form

2026 Fall Garage Gym Competition

Thank You To Our Sponsors
🕒~15 minutes

Help us improve the competition, increase sponsorship, and understand the lifting community by answering these questions.

All data (except where noted for results publishing) is kept confidential and only shared in an anonymized fashion.

We appreciate your support!

- Joe Gray, Garage Gym Competition Creator
Is this your first Garage Gym Competition experience?
Do You Plan To Participate Again?
Why not? How could we make your experience better?
I am submitting for:

Other
Athlete's name

First NameLast Name
If the athlete competed in previous Garage Gym Competitions under a different name, please add that here

First NameLast Name
This will help us find the athlete's historical GGC performance.

Marriage, divorce, or other name change reasons apply here.
Athlete's sex
Is the athlete in the United States?
Athlete's US State
Athlete's Non-US Country
Because the location you entered is outside the United States, you are only eligible for some of the prizes. You may elect to be considered for all prizes.
If the athlete joined a Local meet, please select the meet name
Athlete's birthday

MonthDayYear
2 digit month, 2 digit day, 4 digit yearDate
Are you using Metric or Imperial for your bodyweight?
Athlete's body weight
Please submit using the selected unit (KG/lb)
Are you using Metric or Imperial for your lifted weight?

Athlete’s lifted weight

Rows	Squat	Bench	Deadlift
One Rep Max

Did You PR any of your lifts?
Is there any reason why your lifts should be excluded from consideration for our Top Athlete Awards (Top Totals and Most Improved)?
Athlete's Total
Where did you submit the lifting videos?
Instagram Username
Reddit Username
Facebook URL(s)
Example: https://www.facebook.com/jgray09
YouTube URL(s)
Example: https://youtu.be/1EjZM048FT8
Email
This is so we can send a confirmation of submission.
The athlete/contact named in this form

GGC Results & Feedback

We want to create an inclusive event, which means honoring your right to privacy. Below you have the opportunity to OPT IN to a few items, but only if you want.
Published results include First Name, Social Media Username, Age Range, Sex, Bodyweight, Squat, Bench, Deadlift, Total, as well as historical GGC Performance.

If you opt-out of publishing your results, you will be marked as Private on the results spreadsheet, and will still qualify for all prizes.
I want my lifting results published on the GGC website
As a GGC Athlete, you have the FREE opportunity to have your lifts reviewed by a GGC coach. These are high level powerlifters, trained judges, certified trainers, and experts in the powerlifting world. This is 100% free and aimed at helping you be a better lifter for the next GGC.
I would like my submitted videos reviewed by a GGC Coach for feedback
Anything you'd like your coach to know?
Injury history, concerns you have, pain in certain lifts, etc.
We like to feature our athletes submissions in various forms, but recognize that this doesn't jive with everyones preferences, life goals, work situations, and more.

Check out the Photo and Video consent release for more details.
I give the Garage Gym Competition approval to use my submitted videos for various promotional purposes on various social media platforms in accordance with the Photo and Video Consent.

GGC Live Streams & Awards

We will be running live stream events starting on May 13th during Awards week! We have two total categories. Simply check the boxes below for the awards categories that you want to enter, and we'll handle the rest.
Athlete bio
Please enter a short bio about the athlete for our Live Stream and social media promotions to use for color commentary. Include items such as your lifting background, hobbies, injuries, keys to your success, what motivates you, etc. We may not be able to include EVERYONE, so if you lifted a lot, PRd, wore a funny hat, etc. let us know!
Prettiest Powerlifter - If you made a gnarly face pushing through that tough lift, let us know and Christina might be your new best friend!
Most 10 RPE Lift - Travis "PapaBear" Rogers is a master of the 10 RPE Lift. If you think you went ALL OUT and fought for a lift, let us know and maybe he will crown you as one of the MOST 10 RPE Lifters.

Rows	Rarely/Never	Monthly	Weekly	2-4 times/week	Daily
How often do you train with others?
How often would you PREFER to train with others?

2026 Fall Garage Gym Competition