• Meditation & Nervous System Reset Classes

    Meditation & Nervous System Reset Classes

    Reserve your spot for the meditation class and pay in cash on arrival. Complete the form below to secure your ticket.
  • These weekly classes are designed to help calm your nervous system in a safe, welcoming and supportive environment. Each session may include: 🥁 Shamanic Drumming 🤍 Reiki Healing 🎶 Tibetan Singing Bowls 🧘 Guided Meditation 🌿 Nervous System Regulation Techniques Whether you’re completely new to meditation or have been practising for years, you’ll be gently guided throughout the session. Come exactly as you are. Please bring mat blanket & pillow for extra comfort.
  • Which class would you like to attend?*

  • Weekly Class Timetable

    • Dalgety Bay Sailing Club
      The Wynd, Dalgety Bay, Fife, KY11 9SJ
      Every Monday, 7:00pm – 8:00pm
    • The Space Upstairs
      253B High Street, Burntisland, Fife, KY3 9AQ
      Every Wednesday, 10:00am – 11:00am
    • Mind & Body Studio
      7 Hendry Road, Kirkcaldy, Fife, KY2 5EJ
      Every Wednesday, 1:00pm – 2:00pm
    • St Bryce Church Centre, Kirkcaldy
      St Brycedale Avenue, Kirkcaldy, Fife, KY1 1ET
      Every Wednesday, 7:00pm – 8:00pm
    • The Ship Inn
      Main Street, Kinghorn, Fife, KY3 9XB
      Every Friday, 10:00am – 11:00am

    Investment is £10 cash on arrival

  • Personal Details

  • Format: +4400000000000.

  • Health & Wellbeing Information

  • Will you be bringing your own yoga mat?*
  • Would you like more information about my private 1:1 therapy sessions?*

  • Photo & Video Consent

  • Signature

  • Cancellation Policy As spaces are limited, your place is reserved especially for you. If you need to cancel, please give at least 24 hours’ notice so your space can be offered to someone else. Cancellations made with less than 24 hours’ notice, or non-attendance on the day, will still be charged at the full class fee of £10.
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