Monthly Self Care Check In 💖

Monthly Self Care Check In 💖

Your wellness matters too. This short self care check in is a space to reflect on how you cared for yourself this month, how it impacted your wellbeing, and what you hope to continue working toward moving forward. Small steps count, and every effort deserves recognition.
Name

First NameLast Name
What is one way you practiced self care recently? ✨
How did that self care activity make you feel emotionally, mentally, or physically? 💕
What is one self care goal you'd like to focus on next month? 🌸
Is it okay to list your first name as the winner on next month's newletter?
Thank you for completing this month’s self care check in. Your submission will be entered into this month’s wellness raffle 🎁💖
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