Caregiver Yoga

Join CAFAF for a relaxing and restorative Caregiver Yoga Class designed to help foster, adoptive, kinship, and biological caregivers recharge and focus on self-care. This one-hour beginner-friendly session will guide participants through gentle movement, stretching, and breathing exercises to promote inner peace, balance, and stress relief in a welcoming environment.

📅 Date: Sunday, July 12th 2026
🕜 Time: 1:30 PM – 2:30 PM
📍 Location: Breathing Room Yoga Center, 216 Crown St. 2nd Floor, New Haven, CT 06510

Registration is required. Space is limited, so reserve your spot today!

For questions, please contact Krystal Hernandez at krystal.hernandez@cafafct.org.

Caregiver's Name

Caregiver's Email

Phone Number

Format: (000) 000-0000.

Address

Who is your CAFAF Liaison?

Which of the following do you identify as?

How many will be attending?

Guest Name

First NameLast Name