Being able to do at least 40 pushups in one minute gives you a 96% lower risk of heart failure or heart attacks compared to men who can do 10 or fewer.
Only 28% of men meet both aerobic and strength-training guidelines of 150 minutes of cardio exercise and 2 days a week of resistance training.
44% of men do not get an annual physical, meaning they may miss important health markers like cholesterol, blood sugar, liver and kidney performance, and more.
50.8% of men have high blood pressure. Hypertension by Age:
In general, men’s waist size should be half their height or less. 52% of men in the U.S. have a waist circumference of 40 inches or more, which is linked to a substantially increased risk for diabetes and heart disease.
65% of adult men report at least 7 hours of sleep a night. Sleeping less is linked to weakened immunity and increased risk of chronic disease.
24% of men smoke or vape, which is linked to an increased risk of cancer, stroke and chronic conditions.
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