Athlete Training Audit
Complete this quiz to help us understand your training background, goals, and challenges for personalized coaching. We will review this information before getting on the training audit call.
Name
First Name
Last Name
Which sport are you primarily training for?
*
Cycling
Running
Triathlon
Moto
Ultra
Other
What are your goals this year/season?
Briefly describe your background in training and how the past year has gone with consistency, racing, events, and things you did/did not achieve.
How many hours per week are you currently training?
*
1-4 hours per week
5-10 hours per week
10-14 hours per week
15-20 hours per week
more than 20 hours per week
What are your main training pain points or obstacles (if any)?
*
Plateaued performance
Inconsistent progress
Time management
Injury or recurring pain
Lack of structure
Motivation
Other
What are your primary goals?
*
Race preparation (event, competition)
Long-term performance development
Injury prevention/rehab
Time optimization (training efficiently)
General fitness/health improvement
Enjoyment and Being Fit for Group Events
Other
Which of the following challenges have you faced in your training journey?
*
Injury history or ongoing issues
Limited training time
Knowledge gaps on training methods or racing
Balancing training with work/family
Nutrition or recovery challenges
Burn out or fatigue with the sport
Other
Which best describes your current recovery and lifestyle habits?
I have a consistent sleep routine
I monitor nutrition
I manage stress effectively
I struggle with recovery
I want guidance on lifestyle factors and daily routines
Other
Have you previously worked with a coach?
*
Yes, currently working with a coach
Yes, in the past
No, never worked with a coach
What do you hope to achieve by working with a coach and having us review your current training?
Is there anything else you'd like us to know about your training, goals, or background?
Phone Number
*
-
Area Code
Phone Number
Email
*
example@example.com
Let's Get a Call Booked
First, copy and paste this link (https://www.vagaro.com/trueperformance/book-now) to Book an Audit Call, go to "Services" then click on "Initial Eval" and book a time that works best for you. If you have a specific request or need another time that is no on there, reach out to info@trueperformancetrainingsystems.com and schedule a time to chat.
Can we reach out to you via text about scheduling your training audit call?
*
Yes
No, email me.
Other
Submit
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