60 Second Check-In
A brief reflection on your current experience with 8 Moves to notice your inner rhythms.
Right now, I most resonate with…
*
Light (clarity, perception, understanding emerging)
Water (emotion, desire, relational flow)
Land (grounding, stability, responsibility)
Time (urgency, rhythm, seasonality, awareness of timing)
Life (connection, relationships, community)
Work (purpose, calling, effort, meaning in action)
Rest (rest, stillness, surrender, recovery)
Rebirth (change, renewal, transformation, new beginning)
Today I feel spiritually aware of my inner life.
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not at all
1
2
3
4
very strongly
5
1 is not at all, 5 is very strongly
In one sentence, what stood out most for you today?
*
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Reflect & Finish
Should be Empty: