Video submission instructions
Please record and upload the following movement videos in a well-lit area with your full body visible throughout the recording.
Move at a comfortable pace and only within a range that feels safe and tolerable. Some discomfort during movement may be expected and does not necessarily indicate harm. However, stop the movement if you experience severe pain, sharp or shooting pain, significant increase of symptoms, dizziness, loss of balance, or any symptom that feels unsafe.
If you are unable to complete a movement due to symptoms, skip the movement and indicate this later in the form.
These videos will be used to assess your movement patterns and current functional capacity.