Yoga is fun and safe, but it’s still exercise. Sometimes muscles might get a little sore, or a pose might feel tricky.
Please tell us if your child/young person has:
Any health conditions, injuries, physical disabilities or allergies:
Please tell us if you have:
Any health conditions, injuries, physical disabilities or allergies:
We trust that you and your child are healthy enough for gentle yoga, and we’ll always offer ways to modify poses if needed.