• Fun With Friends 2026 - PARTICIPANT REGISTRATION

    This is for monthly sessions from July 2026 - November 2026

  • Fun With Friends monthly content will include:

    • Fitness Fun and Movement Activities
    • Cooking and Meal Prep Activities
    • Health Education Activities
    • Fun With Feelings (group activities for mood health)

    Fun With Friends is an in-person monthly health, wellness, and community-building program for adults with disabilities in Snohomish and King Counties. This program is being offered in partnership with Friendship Adventures and is made possible by a Grant from the Seattle Parks and Recreation - Recreation for All Grant.


    Fun with Friends will be FREE to all who want to participate. Please spread the word!

    All sessions will be held at the Northgate Community Center -

    10510 5th Ave NE, Seattle, WA 98125

    Session #1:  Friday, July 31st from 4:30 to 7:30 PM

    Session #2: Friday, August 14th from 4:30 to 7:30 PM

    Session #3: Friday, September 11th from 4:30 to 7:30 PM

    Session #4: Friday, October 9th from 4:30 to 7:30 PM

    Session #5: Friday, November 13th from 4:30 to 7:30 PM

    Come hungry and wear comfy clothes for participating in movement activities!

    For more information contact Megan - info@insidehealthinstitute.org or text IHI at 425-256-2125.

    REGISTRATION LINK: https://form.jotform.com/261457642819163

  • Participant Information

  • Format: (000) 000-0000.
  • Pronouns
  • Gender Identity (check all that apply)
  • What is your Race?
  • Birth date*
     - -


  • Parent/Guardian Information

  • Format: (000) 000-0000.


  • Emergency Contact Information 

  • Format: (000) 000-0000.
  • Format: (000) 000-0000.

  • Medical Information

  • Medical Release

  • Do you, your doctor or your guardian see any reason why you should not be able to safely participate in mild physical activity such as chair yoga, weight lifting with cans of food, dancing/moving to music?

  • Participant Questions

    Please answer to the best of your/the participant's ability. You answers will help inform the activities we do at our sessions. "You" refers to the participant in these questions.
  • Which Fun With Friends sessions will you be planning to attend? Please select all that apply. We hope you can join us for all of them!!

  • PHOTO & VIDEO RELEASE

    Fun With Friends | Inside Health Institute | Seattle Parks and Recreation | Friendship Adventures

    By signing below, the undersigned consents to and authorizes Fun With Friends, Inside Health Institute, Seattle Parks and Recreation, and Friendship Adventures, along with their employees, agents, photographers, and videographers, to:

    • Capture photographs and/or video recordings of the above-named participant during program activities
    • Use, reproduce, and publish such images or recordings in any format, including print, digital, social media, direct mail, video, or internet-based media, for the purposes of program promotion, public outreach, and organizational communications
    • The undersigned further releases Fun With Friends, Inside Health Institute, Seattle Parks and Recreation, Friendship Adventures, and their respective officers, employees, agents, photographers, videographers, and designees from any liability related to the use of such images or recordings, including any claim arising from personal or proprietary rights.

     

  • PARTICIPANT / REPRESENTATIVE INFORMATION The undersigned is (please indicate and initial one):*
  • Initial here if you DO NOT want participant’s picture to be used for media purposes including publications, print ads, direct mail piece, electronic media (e.g. video or Internet) or other forms of public outreach promotions. *Note: By initialing here the participant may not be eligible to participate in Fun With Friends activities which may be photographed or filmed

  • 2026 RELEASE of LIABILITY 

  • *   PARTICIPANT RELEASE AND WAIVER OF LIABILITY
    Fun With Friends | Inside Health Institute | Seattle Parks and Recreation

    ABOUT OUR PROGRAMS
    Inside Health Institute (IHI) is a health and wellness nonprofit offering affordable mental health counseling, naturopathic medicine, and community health education. Fun With Friends (FWF) is a community program supporting adults with intellectual and developmental disabilities through educational classes focused on health, nutrition, exercise, and community connection.

    DESCRIPTION OF PROGRAM ACTIVITIES
    Fun With Friends activities may include, but are not limited to:

    • Nutrition and cooking classes — involving kitchen tools such as knives, food processors, and other cooking equipment, as well as food preparation and consumption
    • Physical activities — such as walking, dancing, yoga, and strength training
    • Community and social engagement — in a shared setting with other adults with intellectual and developmental disabilities


    ACKNOWLEDGMENT OF RISKS
    The undersigned acknowledges that participation in Fun With Friends and IHI-sponsored activities involves inherent risks, which may include but are not limited to:

    • Choking or adverse food reactions, including allergic responses
    • Injury from the use of kitchen tools or equipment
    • Physical injury resulting from falls, exertion, or other strain associated with movement-based activities
    • Interpersonal incidents that may occur in a shared community setting with other participants

    The undersigned confirms that they are aware of these risks, have had the opportunity to ask questions, and are voluntarily choosing to participate with full knowledge of the risks and benefits involved.

    RELEASE AND WAIVER OF LIABILITY
    In consideration of being permitted to participate in activities sponsored by Fun With Friends, Inside Health Institute, and/or Seattle Parks and Recreation — which the undersigned acknowledges are beneficial to the participant and made possible through the efforts of these organizations and their program partners — the undersigned, individually or in a representative capacity, does hereby release and discharge Fun With Friends, Inside Health Institute, and Seattle Parks and Recreation, along with their respective officers, directors, employees, volunteers, and agents, from any and all claims, demands, and causes of action for damages or otherwise, arising out of or related to the participant's involvement in the activities described herein.

    The undersigned agrees to hold Fun With Friends and Inside Health Institute, their officers, directors, employees, volunteers, and program partners, harmless from any liability arising from participation in any sponsored activity.

    ACKNOWLEDGMENT
    The undersigned affirms that:

    1. They have read and understand this Release and Waiver of Liability in its entirety.
    2. They are signing freely and voluntarily, without coercion.
    3. They understand the legal effect of this agreement and accept its terms.
    4. Fun With Friends and Inside Health Institute are offering these programs in reliance on the legal validity of this release.


    This document is intended to be legally binding. If you have questions about its contents or effect, you are encouraged to consult with an attorney prior to signing.

  • Date*
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