• Ablon Appointment

    Ablon Appointment

    Schedule a time for an ablon seated or ablon table therapy.
  • Which service are you booking for?*

  • Note:

    Generally speaking:

    • Ablon Table Therapy sessions are 2 - 3 hours long.
    • Ablon Seated Therapy booked sessions are 45 minutes - 1.5 hours.
  • Appointment*

  • A booking with me requires a consultation over a voice call, which will cover:

    • clarifying your needs, health history, and allergies.
    • what you can expect from the session.
    • providing you the address.
    • payment methods available.
    • answering further questions you may have.
  • I am able to do a call via the following options. Please indicate your preferred method/app.*
  • Format: (000) 000-0000.

  • For both your safety and mine, if you have any of the following on your appointment day, I won't be able to service you:

    • Fever, cold, infection
    • Contagious diseases
    • Blood clots or family history of blood clots
    • Unstable hypertension (high blood pressure)
    • Notable history of fainting or seizures
    • Any kind of cancer
    • Varicose veins, phlebitis
    • Inflammation
    • Broken bones or spinal issues

  • Please read these important notes:


    If you haven't already, read about ablon and my ablon sessions. Included in the page are:

    • Description of the traditional art of ablon
    • Examples of what ablon can help with
    • Difference between ablon table and seated therapy
    • Available locations for sessions
    • FAQs

    "How do I prep for our session?"

    It's very common to feel sore and tired a day or 2 after your session! To get the full benefits of our time spent together, I suggest some pre- and aftercare tips, and choosing the best date and time that will allow you to commit to these tips as best as you can!

    Before your session…

    • Shower the same day or the night before.
    • Don't skip meals. don't be too full.
    • Stay hydrated.
    • For ATT: prepare to undress and be only in bottom underwear under a blanket.
    • For AST: wear loose clothing.
    • Be prepared for good pain! I can easily adjust if it gets too uncomfortable.
    • If you have notable cat allergies, take nondrowsy allergy meds no later than 2 hours prior.
    • Be sober! Notify me of any prescription drugs that affect mental or physical abilities. Being under the Influence may hamper general performance and judgement that may lead to further problems.

    In the 24 hours post-session…

    • Don’t shower, and minimize exposure to the cold. Read about “Pasma” to learn why.
    • Help reeducate your muscles by being aware of your poster and proper form.
    • Stay hydrated.
    • Prevent alcohol consumption.
    • Minimize physical activity and strain.
  • Should be Empty: