What is Mental Health First Aid?
Many of us would know how to help if we saw someone having a heart attack — we’d start CPR, or at the very least call 911. But too few of us would know how to respond if we saw someone having a panic attack or if we were concerned that a friend or coworker might be showing signs of alcohol use disorder.
In Adult Mental Health First Aid, you’ll learn how to help people ages 18 and older. Topics include anxiety, depression, psychosis, and substance use. You’ll be able to:
- Understand the impact of early intervention.
- Recognize signs and symptoms with skills-based scenarios.
- Explain and use the MHFA Action Plan (ALGEE).
- Address stigma and explain that recovery is possible.
- Ensure safety and privacy during conversations.
- Choose methods for self-care for yourself and others.
Who should know Mental Health First Aid?
MHFA is for anyone 18 years or older who wants to make their community healthier, happier, and safer for all. This could be employers, police officers, hospital staff, first responders, or any caring individuals of the public.
What prework is required?
Learners are required to complete a 2-hour, self-paced online pre-course no later than 1 week (9/22/26) before attending the in-person portion of the training on 9/29/26(those who have not completed training a week prior will be dropped from the course and the spot will be offered to the next person on the waitlist).
Pre-work consists of videos, short knowledge checks, and readings that help prepare the learner to successfully engage in the instructor led session. Pre-work does not have to be completed all at once. A learner's progress will be saved and work can be resumed at a later time.
Additional details will be sent via email by the course instructors following registration.
How much does it cost to take Mental Health First Aid?
MHFA classes typically can cost between $30 and $300 depending on location, class size, and food. This MHFA class is being offered at NO COST to participants through sponsorship by De Pere Health Department, St. Norbert College Health & Wellness Programs, and Brown County Coalition for Suicide Prevention.